Welcome to Lotus Pilates
Strength Mobility Peace
Experience the gentle strength of intentional movement
About Me
Hi, I'm Laura — founder of Lotus Pilates. I'm based in Chertsey, Surrey, and have been practicing Mat Pilates for 5 years and Reformer for 2 years. I discovered Pilates after years working as a Business Analyst in the tech industry.
I trained as an instructor so I could help others experience those same benefits. My teaching focuses on controlled, mindful movement, and creating a supportive environment where you can build strength, confidence and body awareness at your own pace.
Why Pilates?
Pilates is a form of exercise that helps you build strength, improve mobility and feel more at ease in your body. Unlike fast-paced or high-impact workouts, Pilates is based on slow, controlled movement and mindful breathing.
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Timetable
View our upcoming classes and find the perfect session for you. Whether you're looking for group classes or 1-to-1 sessions, we have options to suit all levels.
Sign up to book your spot and start your Pilates journey with us.
Contact
I'd love to hear from you! Whether you have questions about classes, want to book a private session, or just want to learn more about Pilates, feel free to get in touch.
Ready to begin your Pilates journey? Book a class or sign up to access our full schedule.